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January 1, 2026 Blog Posts, My Year of Transformation lovinghands

#1 New Beginnings

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I welcome change and new beginnings. I am in allowance of transformation and new opportunities.” Change Transformation “The secret to life is about decisions, little seemingly different decisions that clear...

June 1, 2023 Blog Posts, My Year of Transformation lovinghands

#21 Becoming Whole

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Innate has a consciousness that hears what I say and implements the things I tell it.” Becoming whole as it relates to you and your body is about body communication...

August 11, 2026 spiritual coach lovinghands

What Does a Spiritual Coach Do? Benefits, Techniques & What to Expect

A spiritual coach helps clients reconnect with their inner wisdom, release emotional blocks, and align daily life with a deeper sense of purpose, often using tools like guided meditation, intuitive insight, and angelic or energy-based practices rather than clinical diagnosis...

July 16, 2026 Animal Reiki lovinghands

What is Animal Reiki? How Energy Healing Supports Pet Wellness

If your pet has been acting differently lately, like being withdrawn, anxious, fearful, or simply not like themselves, you may already feel that something more than physical health is going on. Many pet owners turn to Animal Reiki when they...

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#32 Moments, Blessings & High Vibration

MY YEAR OF TRANSFORMATION© By Erica Grooms Affirmation for Transformation: “I honor myself by reflecting on my blessings daily. As my self-worth grows so does my abundance.” “Gracious heavenly Father, I thank Thee for the White Way of Delight and...

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#9 My Year of Transformation

From Fear to Clear By Erica Grooms Affirmation for Transformation: “I am an energetic being what I am I attract. I chose to shift my lenses; I transform my life.” The truth is that for some people going within to...

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#38 My Year of Transformation

MY YEAR OF TRANSFORMATION© By Erica Grooms Affirmation for Transformation: “When I focus on loving myself first, I attract more love and my why has more purpose.” Living on purpose means we are empowered with conscious choices. Discovering our soul’s...

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#39 Letting Go

MY YEAR OF TRANSFORMATION© By Erica Grooms Affirmation for Transformation:“I forgive myself for any thought that I had that fell outside of love.” Unsettled, unhealed, emotions hang around with us for many lifetimes. When we let go of what is...

April 19, 2026 Blog Posts, My Year of Transformation lovinghands

#16 Daily Practices of Self-Love

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I create daily practices of self-love to nurture and nourish my body, mind, and spirit.” If you are like me you may have a desire to create a lifestyle that...

April 6, 2026 Blog Posts, My Year of Transformation lovinghands

#15 Observing Patterns

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I observe the patterns in my life, connect to my deeper truth, and take back my power!” When we observe patterns of behavior, our subconscious mind replays the same habits...

April 6, 2026 Blog Posts, My Year of Transformation lovinghands

#14 Your Wish is Your Command

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “To manifest my desires means that I trust that the you-universe will deliver them. My wish is my command.” 10 Tips to Shift Your Perception and Manifest Your Desires For information...

March 29, 2026 Blog Posts, My Year of Transformation lovinghands

#13 An Important Mindful Lesson

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Recognizing my thoughts are an important mindful lesson and I value what I am placing my energy on.” There are people who associate the absence of want with the absence...

#1 New Beginnings

#21 Becoming Whole

What Does a Spiritual Coach Do? Benefits, Techniques & What to Expect

What is Animal Reiki? How Energy Healing Supports Pet Wellness

#32 Moments, Blessings & High Vibration

#9 My Year of Transformation

#38 My Year of Transformation

#39 Letting Go

#16 Daily Practices of Self-Love

#15 Observing Patterns

#14 Your Wish is Your Command

#13 An Important Mindful Lesson

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