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January 14, 2026 Blog Posts, My Year of Transformation lovinghands

#3 Empowering Change

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “I transform my consciousness so that I can achieve what my heart desires.” What would you do differently to accomplish your desires if your life depended upon it? You have...
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#53 Loving Change
December 31, 2025 Blog Posts, My Year of Transformation lovinghands

#53 Loving Change

My Year of Transformation© Seriesby Erica Grooms Affirmation for Transformation: “Every day, year, I am empowered to create a new; reality, transformation, because Iam a creator and I love change!” Change is a spiritual law. It’s guaranteed. Yet, as humans...
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#46 A Different Perspective
November 5, 2023 Blog Posts lovinghands

#46 A Different Perspective

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “I do not take others pain and shame personally, I see it for what it is and stay compassionate, while honoring myself.” What stands in your way of manifesting your...
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#45 Manifesting Your Heart’s Desires
November 4, 2023 Blog Posts lovinghands

#45 Manifesting Your Heart’s Desires

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “I hold myself in allowance and I give myself permission to receive all that my heart desires!” Do you know what your heart desires? Transformation starts with intentions! This is...
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#31 Time to Reflect & Relax
September 12, 2023 Blog Posts, My Year of Transformation lovinghands

#31 Time to Reflect & Relax

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “When I give myself time to reflect and relax, I regain my stamina and energy to participate fully in my life.” If you are feeling off, disconnected, dis-satisfied, stressed, or...
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#30 Productive Habits
September 7, 2023 Blog Posts, My Year of Transformation lovinghands

#30 Productive Habits

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “I recognize productive procrastination and I stop to see why I feel limited beliefs and pointless busy focus.” You have the opportunity to change your habits once you take the...
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#29 Setting Boundaries
August 23, 2023 Blog Posts, My Year of Transformation lovinghands

#29 Setting Boundaries

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “I do not lower my energy to satisfy others.  I take back my power and set boundaries.” It only takes one light to illuminate the darkness. Never underestimate the light...
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#28 Toxic Effects on Our Health
August 9, 2023 Blog Posts, My Year of Transformation lovinghands

#28 Toxic Effects on Our Health

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “Chemicals, synthetics, pesticides, herbicides, fungicides, plastics, and Volatile Organic Compounds affect my health.” Eating a diet high in plants, rich in fiber, greens, vegetables which contribute to methylation (the balance...
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#26 Itty-Bitty Chunks
July 26, 2023 Blog Posts, My Year of Transformation lovinghands

#26 Itty-Bitty Chunks

MY YEAR OF TRANSFORMATION©  by Erica Grooms Affirmation for Transformation: “When I chunk my projects into a few daily steps I can manage them without feeling overwhelmed.”  To complete our projects and desires it takes passion, and we know how...
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