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August 23, 2023 Blog Posts, My Year of Transformation lovinghands

#29 Setting Boundaries

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not lower my energy to satisfy others. I take back my power and set boundaries.” It only takes one light to illuminate the darkness. Never underestimate the light...

July 26, 2023 Blog Posts, My Year of Transformation lovinghands

#26 Itty-Bitty Chunks

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I chunk my projects into a few daily steps I can manage them without feeling overwhelmed.” To complete our projects and desires it takes passion, and we know how...

July 15, 2023 Blog Posts lovinghands

#37 Expanded Love Energy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Expanding and opening my heart brings the frequency of peace, love, and joy into my life.” We often feel shut down or closed off due to our life’s experiences and...

June 28, 2023 Blog Posts, My Year of Transformation lovinghands

#25 Be A Pioneer

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The foods that I eat are powerful epigenetic regulators, that determine whether my genes express health or disease. So, I make good choices.” You don’t need everybody to understand what...

June 23, 2023 Blog Posts, My Year of Transformation lovinghands

#24 Awareness Through Energy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I have awareness, through epigenetics of my connection to all energy and how it affects my health and my ascension.” Epigenetics is best explained by simply saying that how our...

June 7, 2023 Blog Posts, My Year of Transformation lovinghands

#23 Transformation and Butterflies

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I understand epigenetics, I am what I eat, drink, think, my environment, my relationship with myself and others.” “Only 10% of caterpillars turn into butterflies – the other 90% become...

June 5, 2023 Blog Posts, My Year of Transformation lovinghands

#22 Quantum Experience of Awakening

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I command my body to support my wellness at every opportunity. I am healed, complete, and whole.” We have been sharing information about you and your body’s ability to receive...

May 18, 2023 Blog Posts, My Year of Transformation lovinghands

#20 Our Energetic Bodies Seek Balance and Alignment

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The intelligence in my cellular structure, Innate is smarter than I am, and it knows what is going on in my body.” Physical health is not the only thing that...

May 17, 2023 Blog Posts, My Year of Transformation lovinghands

#19 Innate: Mind, Body, and Spirit Connection

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Innate is responsible for giving instructions so that my mind, body, and spirit work in harmony”. Your body never gives up on you. No matter how you have treated your...

May 12, 2023 Blog Posts, My Year of Transformation lovinghands

#18 Powerful Intentions

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Intentions, affirmations, and mantras communicate with my “Innate” smart body intelligence.” Our intentions are immensely powerful! Intentions are important because they help you align with your Inner-Cheerleader, and give instructions...

#29 Setting Boundaries

#26 Itty-Bitty Chunks

#37 Expanded Love Energy

#25 Be A Pioneer

#24 Awareness Through Energy

#23 Transformation and Butterflies

#22 Quantum Experience of Awakening

#20 Our Energetic Bodies Seek Balance and Alignment

#19 Innate: Mind, Body, and Spirit Connection

#18 Powerful Intentions

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