Blog

December 15, 2025 Blog Posts, My Year of Transformation lovinghandslovingheart

#33 Magnificently Unique You

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation“I do not compare myself to others, my worth comes from within and is infinitely more fulfilling.” When we look to the outside of us for our worth we will never...

November 5, 2023 Blog Posts lovinghandslovingheart

#46 A Different Perspective

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not take others pain and shame personally, I see it for what it is and stay compassionate, while honoring myself.” What stands in your way of manifesting your...

November 4, 2023 Blog Posts lovinghandslovingheart

#45 Manifesting Your Heart’s Desires

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I hold myself in allowance and I give myself permission to receive all that my heart desires!” Do you know what your heart desires? Transformation starts with intentions! This is...

September 12, 2023 Blog Posts, My Year of Transformation lovinghandslovingheart

#31 Time to Reflect & Relax

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I give myself time to reflect and relax, I regain my stamina and energy to participate fully in my life.” If you are feeling off, disconnected, dis-satisfied, stressed, or...

September 7, 2023 Blog Posts, My Year of Transformation lovinghandslovingheart

#30 Productive Habits

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I recognize productive procrastination and I stop to see why I feel limited beliefs and pointless busy focus.” You have the opportunity to change your habits once you take the...

August 23, 2023 Blog Posts, My Year of Transformation lovinghandslovingheart

#29 Setting Boundaries

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not lower my energy to satisfy others. I take back my power and set boundaries.” It only takes one light to illuminate the darkness. Never underestimate the light...

August 9, 2023 Blog Posts, My Year of Transformation lovinghandslovingheart

#28 Toxic Effects on Our Health

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Chemicals, synthetics, pesticides, herbicides, fungicides, plastics, and Volatile Organic Compounds affect my health.” Eating a diet high in plants, rich in fiber, greens, vegetables which contribute to methylation (the balance...

July 26, 2023 Blog Posts, My Year of Transformation lovinghandslovingheart

#26 Itty-Bitty Chunks

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I chunk my projects into a few daily steps I can manage them without feeling overwhelmed.” To complete our projects and desires it takes passion, and we know how...

July 15, 2023 Blog Posts lovinghandslovingheart

#37 Expanded Love Energy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Expanding and opening my heart brings the frequency of peace, love, and joy into my life.” We often feel shut down or closed off due to our life’s experiences and...

June 28, 2023 Blog Posts, My Year of Transformation lovinghandslovingheart

#25 Be A Pioneer

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The foods that I eat are powerful epigenetic regulators, that determine whether my genes express health or disease. So, I make good choices.” You don’t need everybody to understand what...

#33 Magnificently Unique You

#46 A Different Perspective

#45 Manifesting Your Heart’s Desires

#31 Time to Reflect & Relax

#30 Productive Habits

#29 Setting Boundaries

#28 Toxic Effects on Our Health

#26 Itty-Bitty Chunks

#37 Expanded Love Energy

#25 Be A Pioneer

🔍 Search

📂 Categories

🏷️ Popular Tags

🕒 Recent Posts

🔍 Search

📂 Categories

🏷️ Popular Tags

🕒 Recent Posts

Let's Connect